Ayurveda is an ancient science of self-healing from India. The philosophy of Ayurveda includes recommendations on diet, lifestyle, exercise, rest, meditation, as well as cleansing and purification techniques and herbal remedies. It is a healing philosophy requiring that each of us take responsibility for our own daily choices. Rather than relying only on external substances […]
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Dietary Guidelines
In this modern, fast paced, food-on-the-go culture, our dietary habits are a source of many of the common diseases of today: Obesity Acid Indigestion Reflux Heart Disease Diabetes According to Ayurveda, good health is the effect of a healthy lifestyle and healthy habits, such as those listed below. Incorporate a few of them at first, […]
What is the right dosage?
Below are the guidelines for administering the remedies. 1. Never take more than one remedy or potency at a time. 2. Never take a remedy repeatedly without waiting in between doses for the action to complete. 3. Dissolve them directly in the mouth. One Dose = 1-3 pellets. Potency scale is as follows, from lowest […]
Is this a Cold or Allergies?
Hay fever is one of the most common chronic illnesses in the United States, affecting over 35 million people. An allergy is a specific reaction of the body’s immune system to a normally harmless substance, whereas the symptoms of a cold are the body’s response to a viral contagion. In persons who are not allergic, […]
Treatment and Prevention of Hay Fever
If you suffer from allergy symptoms, you have a hypersensitive immune system. This means that in order for any treatment to be effective it must reduce your overall sensitivity. It is well known by allergy specialists that moving away from the pollen that affects you is not the answer, you will simply develop allergies to […]
Cold or Flu?
Here we are again in the midst of cold and flu season and everyone around you is sneezing, coughing and complaining of a sinus headache. Is it a simple cold or a more serious flu? Sometimes it is hard to know exactly what you should do when you get sick — whether you should see […] … Read More
Preparation and Dosage
Homeopathic remedies can be taken in several ways: Dry Dose – taken directly under the tongue Plussed Dose – dissolved in water LM Dose – a gentler dose taken in water DRY DOSE Pour the pellets directly into your mouth without touching them and let them dissolve under your tongue. For young children and very [...]
What is Health?
We live in a dynamic universe. In the midst of ever-changing external and internal environments, the human body must maintain inner stability to sustain life. … Read More
Remedy Antidotes
Homeopathic remedies are sensitive to certain substances and events, and exposure to these can interrupt the action of the remedy. This is called antidoting the remedy. Here are some common things that could antidote your remedy and should be avoided. If you are exposed to any of these, please let us know during your next [...]
Cornerstone of Homeopathy
The principle of similars is the cornerstone of homeopathy. It says that a substance that produces characteristic symptoms in healthy people will heal a sick person with similar symptoms. … Read More