The Body’s Power To Self-Heal Pt. 3

The body flexes its healing muscles by overcoming illness. If you never exercise, you can never get stronger, and our body’s immunity works the same way. It needs to encounter bacteria and viruses in order to learn how to adapt to them and keep us healthy. … Read More

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The Body’s Power To Self-Heal (pt. 2)

In the first part of this series on holistic healing, I talked about what defines a treatment as holistic. Now, I will explore what is really happening in our bodies when we choose holistic treatments. + We Are Self-Healing Miracles Did you know that you came into the world with innate healing capabilities constantly working […]

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Getting Healthy From The Inside-Out (Pt. 1)

Have you ever wondered what holistic really means? Why is it better for me? What makes a treatment holistic, and how does that differ from going to a specialist for my digestive issues? This is part one of a three-part series on the holistic philosophy of health. We will explore what holistic healing is, how […]

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Homeopathy as an alternative to antibiotics

We have all heard how important it is to reduce our usage of antibiotics. Homeopathy can help you avoid the use of antibiotics by strengthening your immune system through constitutional treatment, and also by treating acute illnesses with homeopathic remedies. Illnesses such as coughs, colds, lingering flu symptoms and respiratory infections can all be treated […]

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Gratitude and Health

Randy presents health talk on gratitude and health to seniors. Did you know there was a correlation between feeling grateful and your health, you can even lower your blood pressure, prevent heart attacks, and improve your sleep by expressing gratitude on a daily basis. Gratitude – the appreciation of what is valuable and meaningful to […]

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The Overuse of Antibiotics

“New” Bacteria? The focus in the news lately of virulent strains of staphylococcal bacteria which resist treatment by antibiotics is alarming for many of us. A disease which was common only in hospitalized patients, is now being seen in the general public and becoming more and more difficult to treat. Western medical doctors and researchers […]

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